Skin represents the inner health of a person. Newborn skin is way more delicate and pure than our skin. Skin go through different phases of hormonal change. But everyone’s skin is different than others. The health of skin directly depends on the health of body and mind. If you are passing through hormonal changes in life your skin bound to look different or show some effect of this change externally. These situations are unavoidable in life, but we can maintain the beauty of our skin with the best routine and healthy food. Skin whether its black or white get affected by bad eating habits. In the modern day time, we always find a shortcut in everything we do. We eat fast food when hunger, we do not maintain fix routine of our life. This leads to the changed appearance of our skin. It is easy to buy the product from market to cover the unhealthiness of our skin but is it worth? To get back your healthy skin you need to follow some strict rules of your life. Food, exercise an...